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Nutrition comparison
Vegetable Juice, Small vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Vegetable Juice, Small is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.
Add all to calculatorLowest calories
Vegetable Juice, Small
45 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Vegetable Juice, Small
10 g carbs
Lowest sodium
Vegetable Juice, Small
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetable Juice, SmallAppetizers | 45 kcal | 2 g | 10 g | 0 g | 0 g | 550 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Vegetable Juice, Small if your priority is keeping calories lower. It has 45 calories per serving.
Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.
If sodium matters, Vegetable Juice, Small is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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