Nutrition comparison

Vegetable Juice, Small vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Vegetable Juice, Small is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Vegetable Juice, Small
45 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Vegetable Juice, Small
10 g carbs
Lowest sodium
Vegetable Juice, Small
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable Juice, SmallAppetizers45 kcal2 g10 g0 g0 g550 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Vegetable Juice, Small if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Vegetable Juice, Small is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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