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Last updated: Aug 9, 2026

Mike's Restaurants

1% Chocolate Milk, Large

BeveragesPopular

Mike's Restaurants 1% Chocolate Milk, Large is carb-leaning, with about 66% of macro calories from carb. Each serving has 200 calories, 10g protein, 35g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (336g)

Serving Size

336 g

Serving Weight

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200

Calories

Per serving

10 g

Protein

35 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 290 mg13%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein10 g (19%)

Carbs35 g (66%)

Fat3.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 34 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10g protein and 200 calories.Yes

Lower carb35g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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1% Chocolate Milk, Small140 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1% Chocolate Milk, Large has 470 fewer calories than 1 Egg Any Style and 8g less protein. Compare

1% Chocolate Milk, Large has 570 fewer calories than 1 Egg Any Style with Bacon and 14g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

1% Chocolate Milk, Large Compared With Nearby Items

Compared with 1% Chocolate Milk, Small, another Beverages item at Mike's Restaurants, 1% Chocolate Milk, Large has 60 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1% Chocolate Milk, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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