Last updated: Aug 9, 2026
Mike's Restaurants

1 Egg Any Style with Cretons

Breakfast ClassicsPopular

Mike's Restaurants 1 Egg Any Style with Cretons is carb-leaning, with about 47% of macro calories from carb. Each serving has 760 calories, 25g protein, 91g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (402g)
Serving Size
402 g
Serving Weight
760
Calories
Per serving
25 g
Protein
91 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 7 g35%
Trans Fat 0.2 g—
Cholesterol 215 mg72%
Sodium 1,070 mg47%
Total Carbohydrate 91 g33%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein25 g (13%)
Carbs91 g (47%)
Fat34 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 9 g32%
Sodium 1,070 mg47%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 25g protein and 760 calories.No
Lower carb91g carbs per serving.No
Low fat34g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1 Egg Any Style with Cretons has 90 more calories than 1 Egg Any Style and 7g more protein. Compare

1 Egg Any Style with Cretons has 10 fewer calories than 1 Egg Any Style with Bacon and 1g more protein. Compare

Compare with 1 Egg Any Style

1 Egg Any Style with Cretons Compared With Nearby Items

Compared with 2 Eggs Any Style, another Breakfast Classics item at Mike's Restaurants, 1 Egg Any Style with Cretons has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Egg Any Style with Cretons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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