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Last updated: Aug 9, 2026

Mike's Restaurants

Cream of Broccoli

SoupsPopular

Mike's Restaurants Cream of Broccoli is carb-leaning, with about 46% of macro calories from carb. Each serving has 120 calories, 4g protein, 13g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (224g)

Serving Size

224 g

Serving Weight

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120

Calories

Per serving

4 g

Protein

13 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 15 mg5%

Sodium 820 mg36%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein4 g (14%)

Carbs13 g (46%)

Fat5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 820 mg36%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 4g protein and 120 calories.No

Lower carb13g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Broccoli has 550 fewer calories than 1 Egg Any Style and 14g less protein. Compare

Cream of Broccoli has 650 fewer calories than 1 Egg Any Style with Bacon and 20g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Cream of Broccoli Compared With Nearby Items

Mike's Restaurants Cream of Broccoli is listed in the Soups category with 120 calories, 4g protein, 13g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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