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Last updated: Aug 9, 2026

Mike's Restaurants

Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin

Breakfast Lobster PromotionPopular

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin is fat-leaning, with about 51% of macro calories from fat. Each serving has 720 calories, 22g protein, 69g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (406g)

Serving Size

406 g

Serving Weight

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720

Calories

Per serving

22 g

Protein

69 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 11 g55%

Trans Fat 0.3 g—

Cholesterol 240 mg80%

Sodium 850 mg37%

Total Carbohydrate 69 g25%

Dietary Fiber 9 g32%

Total Sugars 7 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein22 g (12%)

Carbs69 g (37%)

Fat42 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 9 g32%

Sodium 850 mg37%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 22g protein and 720 calories.No

Lower carb69g carbs per serving.No

Low fat42g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin has 50 more calories than 1 Egg Any Style and 4g more protein. Compare

Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin has 50 fewer calories than 1 Egg Any Style with Bacon and 2g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin Compared With Nearby Items

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin is listed in the Breakfast Lobster Promotion category with 720 calories, 22g protein, 69g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict, Lobster and Shrimp, 1 Egg with English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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