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Last updated: Aug 9, 2026

Mike's Restaurants

Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle

Breakfast Lobster PromotionPopular

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle is fat-leaning, with about 52% of macro calories from fat. Each serving has 970 calories, 24g protein, 93g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (443g)

Serving Size

443 g

Serving Weight

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970

Calories

Per serving

24 g

Protein

93 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 260 mg87%

Sodium 980 mg43%

Total Carbohydrate 93 g34%

Dietary Fiber 8 g29%

Total Sugars 21 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein24 g (10%)

Carbs93 g (38%)

Fat57 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 8 g29%

Sodium 980 mg43%

Sugars 21 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 24g protein and 970 calories.No

Lower carb93g carbs per serving.No

Low fat57g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle has 300 more calories than 1 Egg Any Style and 6g more protein. Compare

Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle has 200 more calories than 1 Egg Any Style with Bacon and the same amount of protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle Compared With Nearby Items

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle is listed in the Breakfast Lobster Promotion category with 970 calories, 24g protein, 93g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict, Lobster and Shrimp, 1 Egg with Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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