NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mike's Restaurants

Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle

Breakfast Lobster PromotionPopular

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,560 calories, 42g protein, 133g carbs, and 98g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (643g)

Serving Size

643 g

Serving Weight

Add to Meal Ask AI about this item

1,560

Calories

Per serving

42 g

Protein

133 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 32 g160%

Trans Fat 1 g—

Cholesterol 525 mg175%

Sodium 1,630 mg71%

Total Carbohydrate 133 g48%

Dietary Fiber 9 g32%

Total Sugars 35 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560

kcal

Protein42 g (11%)

Carbs133 g (34%)

Fat98 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 9 g32%

Sodium 1,630 mg71%

Sugars 35 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 42g protein and 1,560 calories.No

Lower carb133g carbs per serving.No

Low fat98g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle has 890 more calories than 1 Egg Any Style and 24g more protein. Compare

Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle has 790 more calories than 1 Egg Any Style with Bacon and 18g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle Compared With Nearby Items

Mike's Restaurants Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle is listed in the Breakfast Lobster Promotion category with 1,560 calories, 42g protein, 133g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict, Lobster and Shrimp, 2 Eggs with Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI