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Last updated: Aug 9, 2026

Mike's Restaurants

Fried Chicken Fingers

DuettosPopular

Mike's Restaurants Fried Chicken Fingers is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,310 calories, 44g protein, 126g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (481g)

Serving Size

481 g

Serving Weight

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1,310

Calories

Per serving

44 g

Protein

126 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 7 g35%

Trans Fat 0.2 g—

Cholesterol 50 mg17%

Sodium 1,200 mg52%

Total Carbohydrate 126 g46%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein44 g (13%)

Carbs126 g (38%)

Fat73 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 12 g43%

Sodium 1,200 mg52%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 44g protein and 1,310 calories.No

Lower carb126g carbs per serving.No

Low fat73g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Fingers has 640 more calories than 1 Egg Any Style and 26g more protein. Compare

Fried Chicken Fingers has 540 more calories than 1 Egg Any Style with Bacon and 20g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Fried Chicken Fingers Compared With Nearby Items

Mike's Restaurants Fried Chicken Fingers is listed in the Duettos category with 1,310 calories, 44g protein, 126g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Fingers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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