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Last updated: Aug 9, 2026

Mike's Restaurants

Garden Countryside Platter, 1 Egg

Countryside DishesPopular

Mike's Restaurants Garden Countryside Platter, 1 Egg is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,060 calories, 35g protein, 112g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (513g)

Serving Size

513 g

Serving Weight

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1,060

Calories

Per serving

35 g

Protein

112 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 230 mg77%

Sodium 2,230 mg97%

Total Carbohydrate 112 g41%

Dietary Fiber 15 g54%

Total Sugars 18 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein35 g (13%)

Carbs112 g (42%)

Fat53 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 15 g54%

Sodium 2,230 mg97%

Sugars 18 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 35g protein and 1,060 calories.No

Lower carb112g carbs per serving.No

Low fat53g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garden Countryside Platter, 1 Egg has 390 more calories than 1 Egg Any Style and 17g more protein. Compare

Garden Countryside Platter, 1 Egg has 290 more calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Garden Countryside Platter, 1 Egg Compared With Nearby Items

Mike's Restaurants Garden Countryside Platter, 1 Egg is listed in the Countryside Dishes category with 1,060 calories, 35g protein, 112g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Garden Countryside Platter, 1 Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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