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Last updated: Aug 9, 2026

Mike's Restaurants

Hot Luke Sub, 7-inch

SubsPopular

Mike's Restaurants Hot Luke Sub, 7-inch is fat-leaning, with about 41% of macro calories from fat. Each serving has 600 calories, 34g protein, 55g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (309g)

Serving Size

309 g

Serving Weight

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600

Calories

Per serving

34 g

Protein

55 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 85 mg28%

Sodium 1,560 mg68%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein34 g (23%)

Carbs55 g (37%)

Fat27 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 1,560 mg68%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 34g protein and 600 calories.Yes

Lower carb55g carbs per serving.No

Low fat27g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Luke Sub, 7-inch has 70 fewer calories than 1 Egg Any Style and 16g more protein. Compare

Hot Luke Sub, 7-inch has 170 fewer calories than 1 Egg Any Style with Bacon and 10g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Hot Luke Sub, 7-inch Compared With Nearby Items

Mike's Restaurants Hot Luke Sub, 7-inch is listed in the Subs category with 600 calories, 34g protein, 55g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Hot Luke Sub, 7-inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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