Last updated: Aug 9, 2026
Mike's Restaurants

Kids Little Monkey Choco-Banana Pancake

Kids BreakfastPopular

Mike's Restaurants Kids Little Monkey Choco-Banana Pancake is carb-leaning, with about 65% of macro calories from carb. Each serving has 470 calories, 9g protein, 81g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (250g)
Serving Size
250 g
Serving Weight
470
Calories
Per serving
9 g
Protein
81 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0.2 g—
Cholesterol 55 mg18%
Sodium 105 mg5%
Total Carbohydrate 81 g29%
Dietary Fiber 6 g21%
Total Sugars 42 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein9 g (7%)
Carbs81 g (65%)
Fat15 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 105 mg5%
Sugars 42 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 9g protein and 470 calories.No
Lower carb81g carbs per serving.No
Low fat15g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Little Monkey Choco-Banana Pancake has 200 fewer calories than 1 Egg Any Style and 9g less protein. Compare

Kids Little Monkey Choco-Banana Pancake has 300 fewer calories than 1 Egg Any Style with Bacon and 15g less protein. Compare

Compare with 1 Egg Any Style

Kids Little Monkey Choco-Banana Pancake Compared With Nearby Items

Mike's Restaurants Kids Little Monkey Choco-Banana Pancake is listed in the Kids Breakfast category with 470 calories, 9g protein, 81g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Little Monkey Choco-Banana Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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