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Last updated: Aug 9, 2026

Mike's Restaurants

Kids Sundae, Caramel Coulis

Kids Beverages & DessertsPopular

Mike's Restaurants Kids Sundae, Caramel Coulis is carb-leaning, with about 75% of macro calories from carb. Each serving has 190 calories, 1g protein, 36g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (101g)

Serving Size

101 g

Serving Weight

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190

Calories

Per serving

1 g

Protein

36 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0.1 g—

Cholesterol 20 mg7%

Sodium 75 mg3%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein1 g (2%)

Carbs36 g (75%)

Fat5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 29 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 190 calories.No

Lower carb36g carbs per serving.No

Low fat5g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae, Caramel Coulis has 480 fewer calories than 1 Egg Any Style and 17g less protein. Compare

Kids Sundae, Caramel Coulis has 580 fewer calories than 1 Egg Any Style with Bacon and 23g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Kids Sundae, Caramel Coulis Compared With Nearby Items

Mike's Restaurants Kids Sundae, Caramel Coulis is listed in the Kids Beverages & Desserts category with 190 calories, 1g protein, 36g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae, Caramel Coulis are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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