Last updated: Aug 9, 2026
Mike's Restaurants

Kids Sundae, Chocolate Coulis

Kids Beverages & DessertsPopular

Mike's Restaurants Kids Sundae, Chocolate Coulis is carb-leaning, with about 72% of macro calories from carb. Each serving has 170 calories, 1g protein, 32g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (101g)
Serving Size
101 g
Serving Weight
170
Calories
Per serving
1 g
Protein
32 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0.1 g—
Cholesterol 20 mg7%
Sodium 50 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein1 g (2%)
Carbs32 g (72%)
Fat5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 50 mg2%
Sugars 28 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No
Lower carb32g carbs per serving.No
Low fat5g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae, Chocolate Coulis has 500 fewer calories than 1 Egg Any Style and 17g less protein. Compare

Kids Sundae, Chocolate Coulis has 600 fewer calories than 1 Egg Any Style with Bacon and 23g less protein. Compare

Compare with 1 Egg Any Style

Kids Sundae, Chocolate Coulis Compared With Nearby Items

Mike's Restaurants Kids Sundae, Chocolate Coulis is listed in the Kids Beverages & Desserts category with 170 calories, 1g protein, 32g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae, Chocolate Coulis are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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