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Last updated: Aug 9, 2026

Mike's Restaurants

Kids Young Traditionalist with Sausages

Kids BreakfastPopular

Mike's Restaurants Kids Young Traditionalist with Sausages is fat-leaning, with about 46% of macro calories from fat. Each serving has 560 calories, 18g protein, 58g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (297g)

Serving Size

297 g

Serving Weight

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560

Calories

Per serving

18 g

Protein

58 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 205 mg68%

Sodium 710 mg31%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein18 g (13%)

Carbs58 g (41%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 710 mg31%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 560 calories.No

Lower carb58g carbs per serving.No

Low fat29g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Young Traditionalist with Sausages has 110 fewer calories than 1 Egg Any Style and the same amount of protein. Compare

Kids Young Traditionalist with Sausages has 210 fewer calories than 1 Egg Any Style with Bacon and 6g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Kids Young Traditionalist with Sausages Compared With Nearby Items

Mike's Restaurants Kids Young Traditionalist with Sausages is listed in the Kids Breakfast category with 560 calories, 18g protein, 58g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Young Traditionalist with Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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