Last updated: Aug 9, 2026
Mike's Restaurants

Neapolitan Shrimp au Gratin

AppetizersPopular

Mike's Restaurants Neapolitan Shrimp au Gratin is fat-leaning, with about 68% of macro calories from fat. Each serving has 340 calories, 22g protein, 6g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (212g)
Serving Size
212 g
Serving Weight
340
Calories
Per serving
22 g
Protein
6 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 900 mg39%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein22 g (25%)
Carbs6 g (7%)
Fat26 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 900 mg39%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 22g protein and 340 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Neapolitan Shrimp au Gratin has 330 fewer calories than 1 Egg Any Style and 4g more protein. Compare

Neapolitan Shrimp au Gratin has 430 fewer calories than 1 Egg Any Style with Bacon and 2g less protein. Compare

Compare with 1 Egg Any Style

Neapolitan Shrimp au Gratin Compared With Nearby Items

Mike's Restaurants Neapolitan Shrimp au Gratin is listed in the Appetizers category with 340 calories, 22g protein, 6g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Neapolitan Shrimp au Gratin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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