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Last updated: Aug 9, 2026

Mike's Restaurants

Philly Eggs Benedict, 1 Egg with Waffle

Eggs BenedictPopular

Mike's Restaurants Philly Eggs Benedict, 1 Egg with Waffle is fat-leaning, with about 46% of macro calories from fat. Each serving has 940 calories, 31g protein, 97g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (483g)

Serving Size

483 g

Serving Weight

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940

Calories

Per serving

31 g

Protein

97 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 255 mg85%

Sodium 1,130 mg49%

Total Carbohydrate 97 g35%

Dietary Fiber 8 g29%

Total Sugars 24 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein31 g (13%)

Carbs97 g (41%)

Fat49 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 1,130 mg49%

Sugars 24 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 940 calories.No

Lower carb97g carbs per serving.No

Low fat49g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Philly Eggs Benedict, 1 Egg with Waffle has 270 more calories than 1 Egg Any Style and 13g more protein. Compare

Philly Eggs Benedict, 1 Egg with Waffle has 170 more calories than 1 Egg Any Style with Bacon and 7g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Philly Eggs Benedict, 1 Egg with Waffle Compared With Nearby Items

Mike's Restaurants Philly Eggs Benedict, 1 Egg with Waffle is listed in the Eggs Benedict category with 940 calories, 31g protein, 97g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Philly Eggs Benedict, 1 Egg with Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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