Last updated: Aug 9, 2026
Mike's Restaurants

Philly Grilled-Cheese Breakfast Sandwich

Breakfast SandwichesPopular

Mike's Restaurants Philly Grilled-Cheese Breakfast Sandwich is carb-leaning, with about 43% of macro calories from carb. Each serving has 870 calories, 41g protein, 96g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (480g)
Serving Size
480 g
Serving Weight
870
Calories
Per serving
41 g
Protein
96 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 1,410 mg61%
Total Carbohydrate 96 g35%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein41 g (18%)
Carbs96 g (43%)
Fat38 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 9 g32%
Sodium 1,410 mg61%
Sugars 12 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 41g protein and 870 calories.No
Lower carb96g carbs per serving.No
Low fat38g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Grilled-Cheese Breakfast Sandwich has 200 more calories than 1 Egg Any Style and 23g more protein. Compare

Philly Grilled-Cheese Breakfast Sandwich has 100 more calories than 1 Egg Any Style with Bacon and 17g more protein. Compare

Compare with 1 Egg Any Style

Philly Grilled-Cheese Breakfast Sandwich Compared With Nearby Items

Mike's Restaurants Philly Grilled-Cheese Breakfast Sandwich is listed in the Breakfast Sandwiches category with 870 calories, 41g protein, 96g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Philly Grilled-Cheese Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI