NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mike's Restaurants

Rose Sauce with Chicken Strips, Regular Serving

PastaPopular

Mike's Restaurants Rose Sauce with Chicken Strips, Regular Serving is carb-leaning, with about 50% of macro calories from carb. Each serving has 970 calories, 41g protein, 121g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (654g)

Serving Size

654 g

Serving Weight

Add to Meal Ask AI about this item

970

Calories

Per serving

41 g

Protein

121 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 1,410 mg61%

Total Carbohydrate 121 g44%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein41 g (17%)

Carbs121 g (50%)

Fat35 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 9 g32%

Sodium 1,410 mg61%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 41g protein and 970 calories.No

Lower carb121g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rose Sauce with Chicken Strips, Regular Serving has 300 more calories than 1 Egg Any Style and 23g more protein. Compare

Rose Sauce with Chicken Strips, Regular Serving has 200 more calories than 1 Egg Any Style with Bacon and 17g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Rose Sauce with Chicken Strips, Regular Serving Compared With Nearby Items

Mike's Restaurants Rose Sauce with Chicken Strips, Regular Serving is listed in the Pasta category with 970 calories, 41g protein, 121g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Rose Sauce with Chicken Strips, Regular Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI