NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mike's Restaurants

Shrimps au Gratin

DuettosPopular

Mike's Restaurants Shrimps au Gratin is fat-leaning, with about 73% of macro calories from fat. Each serving has 610 calories, 35g protein, 7g carbs, and 50g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (337g)

Serving Size

337 g

Serving Weight

Add to Meal Ask AI about this item

610

Calories

Per serving

35 g

Protein

7 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 220 mg73%

Sodium 1,210 mg53%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein35 g (23%)

Carbs7 g (5%)

Fat50 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,210 mg53%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 35g protein and 610 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimps au Gratin has 60 fewer calories than 1 Egg Any Style and 17g more protein. Compare

Shrimps au Gratin has 160 fewer calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Shrimps au Gratin Compared With Nearby Items

Mike's Restaurants Shrimps au Gratin is listed in the Duettos category with 610 calories, 35g protein, 7g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Shrimps au Gratin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI