Last updated: Aug 9, 2026
Mike's Restaurants

Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin

Eggs BenedictPopular

Mike's Restaurants Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,070 calories, 25g protein, 84g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (544g)
Serving Size
544 g
Serving Weight
1,070
Calories
Per serving
25 g
Protein
84 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 21 g105%
Trans Fat 0.5 g—
Cholesterol 440 mg147%
Sodium 1,370 mg60%
Total Carbohydrate 84 g31%
Dietary Fiber 10 g36%
Total Sugars 9 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein25 g (10%)
Carbs84 g (32%)
Fat67 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 10 g36%
Sodium 1,370 mg60%
Sugars 9 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 25g protein and 1,070 calories.No
Lower carb84g carbs per serving.No
Low fat67g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin has 400 more calories than 1 Egg Any Style and 7g more protein. Compare

Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin has 300 more calories than 1 Egg Any Style with Bacon and 1g more protein. Compare

Compare with 1 Egg Any Style

Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin Compared With Nearby Items

Mike's Restaurants Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin is listed in the Eggs Benedict category with 1,070 calories, 25g protein, 84g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Salmon Eggs Benedict, 2 Eggs with English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI