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Last updated: Aug 9, 2026

Mike's Restaurants

Spaghettini Bolognese, Regular Serving

PastaPopular

Mike's Restaurants Spaghettini Bolognese, Regular Serving is carb-leaning, with about 58% of macro calories from carb. Each serving has 830 calories, 35g protein, 119g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (561g)

Serving Size

561 g

Serving Weight

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830

Calories

Per serving

35 g

Protein

119 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0.1 g—

Cholesterol 50 mg17%

Sodium 1,270 mg55%

Total Carbohydrate 119 g43%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein35 g (17%)

Carbs119 g (58%)

Fat23 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 8 g29%

Sodium 1,270 mg55%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 35g protein and 830 calories.No

Lower carb119g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghettini Bolognese, Regular Serving has 160 more calories than 1 Egg Any Style and 17g more protein. Compare

Spaghettini Bolognese, Regular Serving has 60 more calories than 1 Egg Any Style with Bacon and 11g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Spaghettini Bolognese, Regular Serving Compared With Nearby Items

Mike's Restaurants Spaghettini Bolognese, Regular Serving is listed in the Pasta category with 830 calories, 35g protein, 119g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Spaghettini Bolognese, Regular Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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