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Last updated: Aug 9, 2026

Mike's Restaurants

Superstar Poutine, Large

PoutinesPopular

Mike's Restaurants Superstar Poutine, Large is fat-leaning, with about 51% of macro calories from fat. Each serving has 2,080 calories, 93g protein, 172g carbs, and 121g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (1,169g)

Serving Size

1,169 g

Serving Weight

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2,080

Calories

Per serving

93 g

Protein

172 g

Carbs

121 g

Fat

Nutrition Facts

Amount per serving

Calories2,080 kcal

% Daily Value*

Total Fat 121 g155%

Saturated Fat 42 g210%

Trans Fat 2 g—

Cholesterol 215 mg72%

Sodium 4,860 mg211%

Total Carbohydrate 172 g63%

Dietary Fiber 15 g54%

Total Sugars 9 g—

Protein 93 g186%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,080

kcal

Protein93 g (17%)

Carbs172 g (32%)

Fat121 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate520 min walk

About 208 minutes of running for these calories.

Key Nutrients

Protein 93 g186%

Fiber 15 g54%

Sodium 4,860 mg211%

Sugars 9 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 93g protein and 2,080 calories.No

Lower carb172g carbs per serving.No

Low fat121g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Superstar Poutine, Large has 1410 more calories than 1 Egg Any Style and 75g more protein. Compare

Superstar Poutine, Large has 1310 more calories than 1 Egg Any Style with Bacon and 69g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Superstar Poutine, Large Compared With Nearby Items

Mike's Restaurants Superstar Poutine, Large is listed in the Poutines category with 2,080 calories, 93g protein, 172g carbs, and 121g fat per serving.

Data Source and Methodology

Nutrition values for Superstar Poutine, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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