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Last updated: Aug 9, 2026

Mike's Restaurants

Velvety Carrot Cake without Coulis

DessertsPopular

Mike's Restaurants Velvety Carrot Cake without Coulis is carb-leaning, with about 49% of macro calories from carb. Each serving has 670 calories, 8g protein, 84g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (192g)

Serving Size

192 g

Serving Weight

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670

Calories

Per serving

8 g

Protein

84 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 12 g60%

Trans Fat 0.4 g—

Cholesterol 115 mg38%

Sodium 400 mg17%

Total Carbohydrate 84 g31%

Dietary Fiber 2 g7%

Total Sugars 63 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein8 g (5%)

Carbs84 g (49%)

Fat35 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 400 mg17%

Sugars 63 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 8g protein and 670 calories.No

Lower carb84g carbs per serving.No

Low fat35g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Velvety Carrot Cake without Coulis has the same calories as 1 Egg Any Style and 10g less protein. Compare

Velvety Carrot Cake without Coulis has 100 fewer calories than 1 Egg Any Style with Bacon and 16g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Velvety Carrot Cake without Coulis Compared With Nearby Items

Mike's Restaurants Velvety Carrot Cake without Coulis is listed in the Desserts category with 670 calories, 8g protein, 84g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Velvety Carrot Cake without Coulis are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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