Last updated: Aug 9, 2026
Mike's Restaurants

Western Omelet

OmeletsPopular

Mike's Restaurants Western Omelet is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,040 calories, 47g protein, 95g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (579g)
Serving Size
579 g
Serving Weight
1,040
Calories
Per serving
47 g
Protein
95 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 595 mg198%
Sodium 1,600 mg70%
Total Carbohydrate 95 g35%
Dietary Fiber 9 g32%
Total Sugars 13 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein47 g (18%)
Carbs95 g (37%)
Fat52 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 9 g32%
Sodium 1,600 mg70%
Sugars 13 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 47g protein and 1,040 calories.No
Lower carb95g carbs per serving.No
Low fat52g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Omelet has 370 more calories than 1 Egg Any Style and 29g more protein. Compare

Western Omelet has 270 more calories than 1 Egg Any Style with Bacon and 23g more protein. Compare

Compare with 1 Egg Any Style

Western Omelet Compared With Nearby Items

Mike's Restaurants Western Omelet is listed in the Omelets category with 1,040 calories, 47g protein, 95g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Western Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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