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Nutrition comparison
1989 Burger vs BBQ Back Ribs, 1/2 Rack
Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.
Quick answer
BBQ Back Ribs, 1/2 Rack is lowest in calories, while 1989 Burger gives the most protein.
Add all to calculatorLowest calories
BBQ Back Ribs, 1/2 Rack
900 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
1989 Burger
44 g carbs
Lowest sodium
1989 Burger
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1989 BurgerBurgers | 1,050 kcal | 47 g | 44 g | 69 g | 3 g | 1,320 mg |
| BBQ Back Ribs, 1/2 RackMains | 900 kcal | 24 g | 70 g | 40 g | 5 g | 1,400 mg |
Which should you choose?
Choose BBQ Back Ribs, 1/2 Rack if your priority is keeping calories lower. It has 900 calories per serving.
Choose 1989 Burger if you want the most protein. It has 47g protein per serving.
If sodium matters, 1989 Burger is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Milestones calculator to see combined calories and macros.
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