Blue Cheese Dressing vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 1989 Burger gives the most protein.

Lowest calories

Blue Cheese Dressing

100 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Blue Cheese Dressing

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingDressings	100 kcal	2 g	1 g	9 g	0 g	220 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 220mg.

Open these items in the Milestones calculator to see combined calories and macros.