Brunch Side, Fruit Bowl vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Brunch Side, Fruit Bowl is lowest in calories, while 1989 Burger gives the most protein.

Lowest calories

Brunch Side, Fruit Bowl

90 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

Brunch Side, Fruit Bowl

23 g carbs

Lowest sodium

Brunch Side, Fruit Bowl

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Side, Fruit BowlBrunch	90 kcal	1 g	23 g	0.5 g	4 g	3 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Choose Brunch Side, Fruit Bowl if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Brunch Side, Fruit Bowl is the lighter sodium pick at 3mg.

Open these items in the Milestones calculator to see combined calories and macros.