Brunch Side, Maple Syrup vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Brunch Side, Maple Syrup is lowest in calories, while 1989 Burger gives the most protein.

Lowest calories

Brunch Side, Maple Syrup

440 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

1989 Burger

44 g carbs

Lowest sodium

Brunch Side, Maple Syrup

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Side, Maple SyrupBrunch	440 kcal	0 g	110 g	0 g	0 g	10 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Choose Brunch Side, Maple Syrup if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Brunch Side, Maple Syrup is the lighter sodium pick at 10mg.

Open these items in the Milestones calculator to see combined calories and macros.