Nutrition comparison

Chili Avocado Aioli Sauce vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Chili Avocado Aioli Sauce is lowest in calories, while 1989 Burger gives the most protein.

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Lowest calories
Chili Avocado Aioli Sauce
110 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
Chili Avocado Aioli Sauce
1 g carbs
Lowest sodium
Chili Avocado Aioli Sauce
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Avocado Aioli SauceSauces110 kcal1 g1 g12 g1 g350 mg
1989 BurgerBurgers1,050 kcal47 g44 g69 g3 g1,320 mg

Which should you choose?

Choose Chili Avocado Aioli Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Chili Avocado Aioli Sauce is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Milestones calculator to see combined calories and macros.

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