Nutrition comparison

Entree Roasted Garlic Caesar Salad with Dressing vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Entree Roasted Garlic Caesar Salad with Dressing is lowest in calories, while 1989 Burger gives the most protein.

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Lowest calories
Entree Roasted Garlic Caesar Salad with Dressing
880 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
Entree Roasted Garlic Caesar Salad with Dressing
27 g carbs
Lowest sodium
1989 Burger
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Entree Roasted Garlic Caesar Salad with DressingSalads & Bowls880 kcal19 g27 g85 g5 g1,590 mg
1989 BurgerBurgers1,050 kcal47 g44 g69 g3 g1,320 mg

Which should you choose?

Choose Entree Roasted Garlic Caesar Salad with Dressing if your priority is keeping calories lower. It has 880 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, 1989 Burger is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Milestones calculator to see combined calories and macros.

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