French Vanilla Ice-Cream vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

French Vanilla Ice-Cream is lowest in calories, while 1989 Burger gives the most protein.

Lowest calories

French Vanilla Ice-Cream

140 kcal

Highest protein

1989 Burger

47 g protein

Lowest carbs

French Vanilla Ice-Cream

15 g carbs

Lowest sodium

French Vanilla Ice-Cream

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Ice-CreamDesserts	140 kcal	1 g	15 g	10 g	0 g	40 mg
1989 BurgerBurgers	1,050 kcal	47 g	44 g	69 g	3 g	1,320 mg

Choose French Vanilla Ice-Cream if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, French Vanilla Ice-Cream is the lighter sodium pick at 40mg.

Open these items in the Milestones calculator to see combined calories and macros.