Nutrition comparison

Kids Fries vs 1989 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.

Quick answer

Kids Fries is lowest in calories, while 1989 Burger gives the most protein.

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Lowest calories
Kids Fries
330 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
1989 Burger
44 g carbs
Lowest sodium
Kids Fries
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids FriesKids330 kcal4 g46 g15 g3 g740 mg
1989 BurgerBurgers1,050 kcal47 g44 g69 g3 g1,320 mg

Which should you choose?

Choose Kids Fries if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1989 Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Kids Fries is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Milestones calculator to see combined calories and macros.

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