NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pasta & Noodles Sauce, Roasted Garlic Cream Sauce vs 1989 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.
Quick answer
Pasta & Noodles Sauce, Roasted Garlic Cream Sauce is lowest in calories, while 1989 Burger gives the most protein.
Add all to calculatorLowest calories
Pasta & Noodles Sauce, Roasted Garlic Cream Sauce
170 kcal
Highest protein
1989 Burger
47 g protein
Lowest carbs
Pasta & Noodles Sauce, Roasted Garlic Cream Sauce
4 g carbs
Lowest sodium
Pasta & Noodles Sauce, Roasted Garlic Cream Sauce
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta & Noodles Sauce, Roasted Garlic Cream SaucePasta & Noodles | 170 kcal | 2 g | 4 g | 16 g | 0 g | 440 mg |
| 1989 BurgerBurgers | 1,050 kcal | 47 g | 44 g | 69 g | 3 g | 1,320 mg |
Which should you choose?
Choose Pasta & Noodles Sauce, Roasted Garlic Cream Sauce if your priority is keeping calories lower. It has 170 calories per serving.
Choose 1989 Burger if you want the most protein. It has 47g protein per serving.
If sodium matters, Pasta & Noodles Sauce, Roasted Garlic Cream Sauce is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Milestones calculator to see combined calories and macros.
Open calculator