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Last updated: Aug 9, 2026

Milestones

Caesar Dressing

DressingsPopular

Milestones Caesar Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 520 calories, 2g protein, 3g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

90 ml

Serving Size

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520

Calories

Per serving

2 g

Protein

3 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 4.5 g23%

Trans Fat 1.5 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein2 g (2%)

Carbs3 g (2%)

Fat57 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 520 calories.No

Lower carb3g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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Blue Cheese Dressing100 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Dressing has 530 fewer calories than 1989 Burger and 45g less protein. Compare

Caesar Dressing has 570 fewer calories than Avocado Toast and 34g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Caesar Dressing Compared With Nearby Items

Compared with Blue Cheese Dressing, another Dressings item at Milestones, Caesar Dressing has 420 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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