Last updated: Aug 9, 2026
Milestones

Dulce De Leche Cheesecake

DessertsPopular

Milestones Dulce De Leche Cheesecake is fat-leaning, with about 91% of macro calories from fat. Each serving has 496 calories, 7g protein, 0g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (114g)
Serving Size
114 g
Serving Weight
496
Calories
Per serving
7 g
Protein
0 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories496 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 18 g90%
Trans Fat 0.7 g—
Cholesterol 0 mg0%
Sodium 412 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

496
kcal
Protein7 g (9%)
Carbs0 g (0%)
Fat31 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

9% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 412 mg18%
Sugars 37 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 496 calories.No
Lower carb0g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium412mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dulce De Leche Cheesecake has 554 fewer calories than 1989 Burger and 40g less protein. Compare

Dulce De Leche Cheesecake has 594 fewer calories than Avocado Toast and 29g less protein. Compare

Compare with 1989 Burger

Dulce De Leche Cheesecake Compared With Nearby Items

Milestones Dulce De Leche Cheesecake is listed in the Desserts category with 496 calories, 7g protein, 0g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Dulce De Leche Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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