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Last updated: Aug 9, 2026

Milestones

Kids Grilled Salmon

KidsPopular

Milestones Kids Grilled Salmon is fat-leaning, with about 69% of macro calories from fat. Each serving has 920 calories, 18g protein, 0g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving (104g)

Serving Size

104 g

Serving Weight

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920

Calories

Per serving

18 g

Protein

0 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein18 g (31%)

Carbs0 g (0%)

Fat18 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

31% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 18g protein and 920 calories.No

Lower carb0g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Salmon has 130 fewer calories than 1989 Burger and 29g less protein. Compare

Kids Grilled Salmon has 170 fewer calories than Avocado Toast and 18g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Kids Grilled Salmon Compared With Nearby Items

Milestones Kids Grilled Salmon is listed in the Kids category with 920 calories, 18g protein, 0g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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