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Last updated: Aug 9, 2026
Milestones

Kids Side of Plum Sauce

KidsPopular

Milestones Kids Side of Plum Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 110 calories, 0.1g protein, 26g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

45 ml
Serving Size
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110
Calories
Per serving
0.1 g
Protein
26 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein0.1 g (0%)
Carbs26 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 110 calories.No
Lower carb26g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Side of Plum Sauce has 940 fewer calories than 1989 Burger and 46.9g less protein. Compare

Kids Side of Plum Sauce has 980 fewer calories than Avocado Toast and 35.9g less protein. Compare

Compare with 1989 Burger

Kids Side of Plum Sauce Compared With Nearby Items

Milestones Kids Side of Plum Sauce is listed in the Kids category with 110 calories, 0.1g protein, 26g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Side of Plum Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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