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Last updated: Aug 9, 2026

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Milestones

Side of Garlic Mashed Potatos

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Side of Garlic Mashed Potatos nutrition information from Milestones.

1 Serving (255g)

Serving Size

255 g

Serving Weight

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300

Calories

Per serving

5 g

Protein

50 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (6%)

Carbs50 g (65%)

Fat10 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 510 mg22%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.