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Last updated: Aug 9, 2026
Milio's Sandwiches

Chocolate Chip Cookie

DessertsPopular

Milio's Sandwiches Chocolate Chip Cookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 350 calories, 4g protein, 47g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (78g)
Serving Size
78 g
Serving Weight
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350
Calories
Per serving
4 g
Protein
47 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 250 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein4 g (4%)
Carbs47 g (53%)
Fat17 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 20 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 350 calories.No
Lower carb47g carbs per serving.No
Low fat17g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 230 fewer calories than #1 American Favorite and 21g less protein. Compare

Chocolate Chip Cookie has 40 more calories than #1 American Favorite, Half Sandwich and 12g less protein. Compare

Compare with #1 American Favorite

Chocolate Chip Cookie Compared With Nearby Items

Milio's Sandwiches Chocolate Chip Cookie is listed in the Desserts category with 350 calories, 4g protein, 47g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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