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Last updated: Aug 9, 2026
Milio's Sandwiches

Doritos Nacho Cheese

Snack ChipsPopular

Milio's Sandwiches Doritos Nacho Cheese is fat-leaning, with about 50% of macro calories from fat. Each serving has 240 calories, 3g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (50g)
Serving Size
50 g
Serving Weight
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240
Calories
Per serving
3 g
Protein
28 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (5%)
Carbs28 g (45%)
Fat14 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb28g carbs per serving.No
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Doritos Nacho Cheese has 340 fewer calories than #1 American Favorite and 22g less protein. Compare

Doritos Nacho Cheese has 70 fewer calories than #1 American Favorite, Half Sandwich and 13g less protein. Compare

Compare with #1 American Favorite

Doritos Nacho Cheese Compared With Nearby Items

Milio's Sandwiches Doritos Nacho Cheese is listed in the Snack Chips category with 240 calories, 3g protein, 28g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Doritos Nacho Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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