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Last updated: Aug 9, 2026

Milio's Sandwiches

Skinny #2 Texas Longhorn

SkinnysPopular

Milio's Sandwiches Skinny #2 Texas Longhorn is carb-leaning, with about 64% of macro calories from carb. Each serving has 405 calories, 24g protein, 62g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (198g)

Serving Size

198 g

Serving Weight

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405

Calories

Per serving

24 g

Protein

62 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,050 mg46%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein24 g (25%)

Carbs62 g (64%)

Fat5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 24g protein and 405 calories.Yes

Lower carb62g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Skinny #2 Texas Longhorn has 175 fewer calories than #1 American Favorite and 1g less protein. Compare

Skinny #2 Texas Longhorn has 95 more calories than #1 American Favorite, Half Sandwich and 8g more protein. Compare

#1 American Favorite580 kcal · 25 g protein#1 American Favorite, Half Sandwich310 kcal · 16 g protein#10 Double Beef & Cheese670 kcal · 42 g protein#11 Turkey, Ham & Cheese630 kcal · 35 g protein#12 The Californian750 kcal · 37 g protein#13 Turkey Classic580 kcal · 28 g protein

Compare with #1 American Favorite

Skinny #2 Texas Longhorn Compared With Nearby Items

Milio's Sandwiches Skinny #2 Texas Longhorn is listed in the Skinnys category with 405 calories, 24g protein, 62g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Skinny #2 Texas Longhorn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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