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Last updated: Aug 9, 2026
Milio's Sandwiches

Skinny #8 Big Steer

SkinnysPopular

Milio's Sandwiches Skinny #8 Big Steer is carb-leaning, with about 47% of macro calories from carb. Each serving has 560 calories, 38g protein, 64g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (270g)
Serving Size
270 g
Serving Weight
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560
Calories
Per serving
38 g
Protein
64 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,850 mg80%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein38 g (28%)
Carbs64 g (47%)
Fat15 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 2 g7%
Sodium 1,850 mg80%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 38g protein and 560 calories.Yes
Lower carb64g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Skinny #8 Big Steer has 20 fewer calories than #1 American Favorite and 13g more protein. Compare

Skinny #8 Big Steer has 250 more calories than #1 American Favorite, Half Sandwich and 22g more protein. Compare

Compare with #1 American Favorite

Skinny #8 Big Steer Compared With Nearby Items

Milio's Sandwiches Skinny #8 Big Steer is listed in the Skinnys category with 560 calories, 38g protein, 64g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Skinny #8 Big Steer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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