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Nutrition comparison
Add Guacamole, Jalapenos & Sour Cream vs "The Don" Blanco
Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.
Quick answer
Add Guacamole, Jalapenos & Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Guacamole, Jalapenos & Sour Cream
220 kcal
Highest protein
Add Guacamole, Jalapenos & Sour Cream
4 g protein
Lowest carbs
Add Guacamole, Jalapenos & Sour Cream
9 g carbs
Lowest sodium
"The Don" Blanco
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Guacamole, Jalapenos & Sour CreamStarters & Apps | 220 kcal | 4 g | 9 g | 16 g | 4 g | 1,710 mg |
| "The Don" BlancoDrink Book | 250 kcal | 0 g | 33 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Add Guacamole, Jalapenos & Sour Cream if your priority is keeping calories lower. It has 220 calories per serving.
Choose Add Guacamole, Jalapenos & Sour Cream if you want the most protein. It has 4g protein per serving.
If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Miller's Ale House calculator to see combined calories and macros.
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