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Nutrition comparison
Ale House Cosmo vs "The Don" Blanco
Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.
Quick answer
Ale House Cosmo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ale House Cosmo
210 kcal
Highest protein
Ale House Cosmo
0 g protein
Lowest carbs
Ale House Cosmo
14 g carbs
Lowest sodium
Ale House Cosmo
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ale House CosmoDrink Book | 210 kcal | 0 g | 14 g | 0 g | 0 g | 10 mg |
| "The Don" BlancoDrink Book | 250 kcal | 0 g | 33 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Ale House Cosmo if your priority is keeping calories lower. It has 210 calories per serving.
Choose Ale House Cosmo if you want the most protein. It has 0g protein per serving.
If sodium matters, Ale House Cosmo is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Miller's Ale House calculator to see combined calories and macros.
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