Capt. Jack's Buried Treasure vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Capt. Jack's Buried Treasure gives the most protein.

Lowest calories

"The Don" Blanco

250 kcal

Highest protein

Capt. Jack's Buried Treasure

8 g protein

Lowest carbs

"The Don" Blanco

33 g carbs

Lowest sodium

"The Don" Blanco

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Capt. Jack's Buried TreasureSweets	1,420 kcal	8 g	164 g	70 g	2 g	770 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Capt. Jack's Buried Treasure if you want the most protein. It has 8g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.