Dos Equis, 14 oz Pint vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Dos Equis, 14 oz Pint is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dos Equis, 14 oz Pint

150 kcal

Highest protein

Dos Equis, 14 oz Pint

1 g protein

Lowest carbs

Dos Equis, 14 oz Pint

13 g carbs

Lowest sodium

Dos Equis, 14 oz Pint

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dos Equis, 14 oz PintDrink Book	150 kcal	1 g	13 g	0 g	0 g	35 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose Dos Equis, 14 oz Pint if your priority is keeping calories lower. It has 150 calories per serving.

Choose Dos Equis, 14 oz Pint if you want the most protein. It has 1g protein per serving.

If sodium matters, Dos Equis, 14 oz Pint is the lighter sodium pick at 35mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.