Garlic Parmesan Sauce vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Garlic Parmesan Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Parmesan Sauce

110 kcal

Highest protein

Garlic Parmesan Sauce

0.5 g protein

Lowest carbs

Garlic Parmesan Sauce

0.5 g carbs

Lowest sodium

"The Don" Blanco

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Parmesan SauceZingers & Wing Sauce	110 kcal	0.5 g	0.5 g	10 g	0 g	320 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose Garlic Parmesan Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Garlic Parmesan Sauce if you want the most protein. It has 0.5g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.