Kids Chicken Zingers vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

"The Don" Blanco is lowest in calories, while Kids Chicken Zingers gives the most protein.

Lowest calories

"The Don" Blanco

250 kcal

Highest protein

Kids Chicken Zingers

42 g protein

Lowest carbs

Kids Chicken Zingers

8 g carbs

Lowest sodium

"The Don" Blanco

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken ZingersKids Menu	440 kcal	42 g	8 g	26 g	0 g	210 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose "The Don" Blanco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Kids Chicken Zingers if you want the most protein. It has 42g protein per serving.

If sodium matters, "The Don" Blanco is the lighter sodium pick at 55mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.