Kids Seasonal Fruit vs "The Don" Blanco

Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.

Quick answer

Kids Seasonal Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Seasonal Fruit

60 kcal

Highest protein

Kids Seasonal Fruit

1 g protein

Lowest carbs

Kids Seasonal Fruit

15 g carbs

Lowest sodium

Kids Seasonal Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Seasonal FruitKids Menu	60 kcal	1 g	15 g	0 g	3 g	0 mg
"The Don" BlancoDrink Book	250 kcal	0 g	33 g	0 g	0 g	55 mg

Choose Kids Seasonal Fruit if your priority is keeping calories lower. It has 60 calories per serving.

Choose Kids Seasonal Fruit if you want the most protein. It has 1g protein per serving.

If sodium matters, Kids Seasonal Fruit is the lighter sodium pick at 0mg.

Open these items in the Miller's Ale House calculator to see combined calories and macros.