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Nutrition comparison
Lagunitas IPA, 14 oz Pint vs "The Don" Blanco
Compare calories, protein, carbs, fat, sodium, and fiber for these Miller's Ale House menu items.
Quick answer
Lagunitas IPA, 14 oz Pint is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lagunitas IPA, 14 oz Pint
220 kcal
Highest protein
Lagunitas IPA, 14 oz Pint
3 g protein
Lowest carbs
Lagunitas IPA, 14 oz Pint
17 g carbs
Lowest sodium
Lagunitas IPA, 14 oz Pint
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lagunitas IPA, 14 oz PintDrink Book | 220 kcal | 3 g | 17 g | 0 g | 0 g | 20 mg |
| "The Don" BlancoDrink Book | 250 kcal | 0 g | 33 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Lagunitas IPA, 14 oz Pint if your priority is keeping calories lower. It has 220 calories per serving.
Choose Lagunitas IPA, 14 oz Pint if you want the most protein. It has 3g protein per serving.
If sodium matters, Lagunitas IPA, 14 oz Pint is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Miller's Ale House calculator to see combined calories and macros.
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